05 Monday May 05 Mon May
06 Tuesday May 06 Tue May
07 Wednesday May 07 Wed May
08 Thursday May 08 Thu May
09 Friday May 09 Fri May
10 Saturday May 10 Sat May
11 Sunday May 11 Sun May
Total Body Conditioning 10:00 am - 10:50 am Chris E.
Core Training 11:00 am - 11:50 am Chris E.
Zumba (for families) 06:45 pm - 07:30 pm Lizabeth Yagupolskiy
Tabata 07:35 pm - 08:25 pm Lizabeth Yagupolskiy
H.I.I.T. 10:15 am - 11:05 am Gwen Y Staff
SilverSneakers Classic 12:15 pm - 01:05 pm Gwen Y Staff
AOA Sit Fit 01:15 pm - 02:05 pm Carissa M.
Indoor Cycling 06:00 pm - 06:50 pm Robin Furman
Pilates Mat 07:00 pm - 07:50 pm Carissa M.
Zumba (for families) 10:05 am - 10:55 am Carissa M.
Tai Chi 11:00 am - 11:50 am Stella Tom
Tai Chi 12:00 pm - 12:50 pm Stella Tom
QiGong 01:00 pm - 01:50 pm Stella Tom
Upper Body Blast 05:30 pm - 06:20 pm Chris E.
Lower Body Blast 06:30 pm - 07:20 pm Chris E.
Balletone 07:30 pm - 08:20 pm Jaime V.
Zumba Gold 09:00 am - 09:50 am Carissa M.
Roll and Release 10:00 am - 10:50 am
SilverSneakers Circuit 12:15 pm - 01:05 pm Gwen Y Staff
Indoor Cycling 06:00 pm - 06:50 pm Robin Furman
Core Connection 07:00 pm - 07:50 pm Robin Furman
Total Body Conditioning 10:30 am - 11:20 am Gwen Y Staff
Core Connection 11:25 am - 12:20 pm Gwen Y Staff
Core Training 06:00 pm - 06:50 pm Chris E.
Stretching 07:00 pm - 07:50 pm Lizabeth Yagupolskiy
Total Body Conditioning 09:00 am - 09:50 am Marina Mekhail
Indoor Cycling 10:15 am - 11:05 am Robin Furman
Core Training 11:15 am - 11:45 am Robin Furman
LaBlast Dance Fitness 09:00 am - 09:50 am Jaime V.
QiGong 10:00 am - 10:50 am Stella Tom
STRONG Nation 11:00 am - 11:50 am Lizabeth Yagupolskiy
Zumba 12:00 pm - 12:50 pm Lizabeth Yagupolskiy
Stretching 01:00 pm - 01:50 pm Lizabeth Yagupolskiy